Emma-+Gymnastics

__** Gymnastics/[|Kerri Strugg] **__ Note:( Kerri Strugg Link to show one of her vaults) In this page you will find out what level I am and fun facts about Gymnastics. There is also a video of me doing Gymnastics when I was a level 5 a little more down the page if you want to watch me. : )

Advice: Go to NC StateGymnastics camp for 1 week for the summer. They either do overnight camp or day campers. If you're an overnight camper there are fun activities like spa night, talent/skit night, and movie night. For day campers you come in when they're almost about to leave the gym and check in. They also have dress up days like team spirit, crazy hair, and red and white day. Day campers leave at 8:00 pm. Lights out for night campers at 11:00 pm. They also walk to the gym 3 times a day, 2 work-outs and 1 open gym. ( you do not have to participate in open gym, you just have to stretch). I recommend this camp because it's very fun and they do cool gymnastic's activities. ( If homesick parents can visit for lunch or dinner) media type="youtube" key="4m2YT-PIkEc" height="315" width="420" __** One of Canada's best Gymnast : **** Nadia Comenici: First perfect 10:0 in History **__

1. I'm level 7/10 in Gymnastics 2. Currently my 2 favorite events are Vault, and Bars 3. I do alot of backhandsprings and front tumbling currently on Floor (front lay-half) 4. I work out 4 times a week, and 3 hours a day ( about 20 hrs. a week) 5. I started gymnastics when I was about 6 1/2 yrs. old 6. They used to use a rope as a beam, a type of cattle as a vault, ground for floor, and 2 ropes the 2nd higher for bars 7. I'm currently 14th in North Carolina for my age group

__** Nastia Lukin: **__ 

__ Me doing my Level 5 Gymnastics Routine __ media type="youtube" key="oFdSUyhTnQs" height="315" width="420" Emma-Favorite Websites